So your ex-girlfriend is hanging out with a new guy. You see him one day while you're scrolling through her Instagram and suddenly your heart drops. It couldn't be a coincidence. His arm is...

This is a recent email from a subscriber who's getting taken through the ringer by his ex-girlfriend. He claims he's over his ex and is confused about the entire thing. Think about what he's saying....

It's incredible how dynamic women are in life. With their constantly changing emotional states, women are primed to change all the time. The thing is, it's not the type of change you and I are...

I was posed this question today at work and I thought it would make a great topic. Look, breakups suck no matter how you do them. Whether it's texting, in person, or otherwise. Let me be clear,...

By now you've probably been given some vague advice by your friends and family members about how you can rebuild your confidence. Of course, no one wants to offer specifics on how you do it. I...

I spend a lot of time talking about what to do after a breakup, and I realized that I don't spend enough time talking about what NOT to do after a breakup. In my opinion, knowing what not to do...