I spend a lot of time talking about what to do after a breakup, and I realized that I don't spend enough time talking about what NOT to do after a breakup. In my opinion, knowing what not to do...

Getting dumped sucks, there's no getting around that. Not only is it a blow to our physical routine, it's a blow to our ego. There seems to be a misconception that alpha males don't have...

I remember it like it was yesterday. She was a flash of black hair and bright white teeth. I was immediately attracted to her easy way of going about things, preferring to follow me than to lead....

Every so often you'll get an ex-girlfriend reaching out to ask you for help. This is really common in the first ~6 months after you guys break up. But, it can happen years later. One of my...

I see this one a lot. Guy and girl break up. Lots of emotionally charged sparks fly between the two lovelorn parties. Some tears are shed on both sides. As he prepares to leave, his ex-girlfriend...

It's almost as painful to watch someone go through a breakup as it is to go through one yourself. Luckily though, there's no need to feel powerless to help. On one hand, the man in your life just...