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Are you addicted to your ex-girlfriend?

You might say no, but science says yes. Here's how to break your addiction and start feeling better right now.

Category: Self-Improvement

link to 7 Game-Changing Books All Men Need To Read After A Breakup

7 Game-Changing Books All Men Need To Read After A Breakup

It's amazing to me how often we take books for granted. Quite literally, the answer to any question, or the solution to any problem can be found in a book with very few exceptions. And if...

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link to 10 Vital Lessons From Marcus Aurelius About Living A Good Life

10 Vital Lessons From Marcus Aurelius About Living A Good Life

One of the biggest critiques I have about most dating and relationship websites are that they focus too much on just dating/relationships and fail to acknowledge the bigger picture. And today,...

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link to 8 Ways To Work On Yourself During No-Contact You Can Start Today

8 Ways To Work On Yourself During No-Contact You Can Start Today

When I was 20 and going through my first breakup, I scoured everywhere for actionable advice I could take in order to make myself better while I was using no-contact. I didn't just want to feel...

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link to The Ultimate Post-Breakup Routine For Guys

The Ultimate Post-Breakup Routine For Guys

I took a step outside and sucked down a deep breath of the sweet New England spring. "When do you want to start?" my soon to be boss asked. I smiled ear to ear for what was surely the first...

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link to Journaling After A Breakup Will Make You A Better Man

Journaling After A Breakup Will Make You A Better Man

4 years ago, I learned the secret to time travel. While I'm still working on a way to see into the future so I can become a professional lottery winner, I now have at my disposal 24/7 access into...

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link to You Need to Stop Drinking After A Breakup

You Need to Stop Drinking After A Breakup

You are far stronger than you realize. No matter where you find yourself at this moment, you are a son of conquerors. Your heritage is one of triumph, not of failure. Your ancestors were...

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The Men's Breakup Mission

I'm Coach Jack, the owner and founder of Men's Breakup. I help over 1 million men a year build long-term, masculine happiness after being dumped. You deserve to be happy, so why aren't you right now?

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